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Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes top college for sports management and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training top college for sports management and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology top college for sports management and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports top college for sports management and fitness training. Colberg analyses their experiences top college for sports management and provides practical advice on blood sugar balance, nutrition, top college for sports management and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet top college for sports management and medication for various sports top college for sports management and physical activities, including general recommendations for diet top college for sports management and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, top college for sports management and supplements, including the following critical information: Blood sugar response to activity Insulin top college for sports management and oral medications Nutritional top college for sports management and ergogenic substances Insulin options for NPH top college for sports management and lente, ultralente, top college for sports management and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness top college for sports management and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education top college for sports management and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose top college for sports management and exercise metabolism top college for sports management and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education top college for sports management and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association top college for sports management and former chair of the research section of the Virginia Association of Health, Physical Education, top college for sports management and Recreation. Dr. Colberg lives in Virginia Beach with her husband top college for sports management and their three boys. She enjoys swimming, biking, walking, weight training, top college for sports management and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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